October 1, 2021

Panic Attacks in Children & Teens

据克利夫兰诊所称,恐慌发作是每年大约11%的人中发生的令人恐惧的经历。如果您经历了惊恐发作,那么您就会知道它们会多么恐怖和使人衰弱。对于某些人来说,恐慌发作…


2021年9月24日

Healthy Boundaries, Healthy Relationships

Boundaries is one of those “big B words” that can have great meaning when used effectively. Technically a boundary is drawing a line separating space. When we talk about boundaries and humans, that line is not always as straight and…


September 16, 2021

What to do when a child or loved one expresses suicidality

自杀一词可能是我们许多人可能不知道该怎么办的可怕事情。作为父母,当孩子向您表达他们不再想要生活的时候,这可能是压倒性的……。


September 2, 2021

My Child Can’t Pay Attention – Assessing ADHD During COVID

学龄儿童中最常见的心理健康投诉之一是引起关注的问题。在大多数情况下,患者在诊所出现学习问题或行为问题。可以理解的是,父母想要一个快速简单的解决方案,以便他们的孩子可以…


August 20, 2021

完美的压力

即使您不遵循奥林匹克体操,您也可能听说过Simone Biles。她是一名位于休斯顿地区的奥林匹克体操运动员,可以说是有史以来最伟大的女体操运动员。最近,她在参加…的比赛时表现出勇敢的举动。


2021年8月16日

准备回学校

Many of us have children who are getting ready to return to school for a new year and most students in the Houston area are returning to face to face learning. For some families, students may have been virtual for…


2021年7月22日

多动症和执行功能:父母的提示和技巧

在上周我们的博客中,我们讨论了执行功能的六个关键领域,这些领域可能会给患有注意力缺陷多动障碍(ADHD)的人带来挑战。这六个领域是激活,重点,努力,情感,记忆和动作……。


2021年7月16日

执行功能:多动症儿童的常见挑战

If your child has been diagnosed with attention deficit hyperactivity disorder (ADHD), you may have heard the term executive function. Executive function refers to a set of cognitive skills that humans use to function in several areas of our daily…


July 1, 2021

10 Tips to Help a Child with Weather Anxiety

Almost four years have passed since Hurricane Harvey pummeled Texas’ coast, causing widespread devastation. Homes were destroyed by flooding, families were displaced, jobs were affected, and our city was overwhelmed by a sudden mental health crisis. Four months post-Harvey, UTHealth…


2021年6月25日

How we see ourselves

我们看待自己的方式可以在我们所做的事情和与他人的互动中发挥重要作用。自我形象,自尊和自信是帮助我们了解自己真正伟大的重要作用。当这些…