最近Stroke-related News

• 营养师说，这是美国＃1最不健康的快餐商品。

  Few things in life give us greater pleasure than quenching our hunger with some freshly made fast food. But whether it's a bag of hot, crispy fries, a juicy burger, or a giant slushy, more often than not, you're signing up to indulge. And you can assume that the better something tastes, the more nutritionally devastating secrets it holds..

• 现在投资您的“认知健康”，以后降低痴呆症的风险

  If you've ever been unfortunate enough to pay a visit to the “So your relationship fell apart” corner of the internet, you’re aware that it’s ripe with advice on how to rediscover and better yourself now that you’re on your own again.

• Your risk of stroke rises within an hour of getting angry, doing extreme exercise

  Your risk of stroke rises within an hour of getting angry, doing extreme exercise
  Anyone can have a stroke at any age with devastating results.

• This Surprising Habit Can Stave Off Dementia, Study Says

  According to recent research there is one thing in particular that can positively impact those who are suffering from dementia. Read on to find out more—and to ensure your health and the health of others.

• I Had a Stroke at 31, and I Didn’t Notice the Signs—but My Boyfriend Did

  梅根·麦基（Meghan McKee）知道她在心中有一个洞，可能导致脑部攻击。教她的男朋友，现在是丈夫，认识到中风的迹象被证明是救生的举动。

• 如果您是中年，这两个生活方式的选择已被证明可以延长您的寿命

  In a new study published in the Journal of the American Heart Association, researchers from the BU School of Medicine, posit that habitual exercise and a diet comprised of fruits and vegetables can enable middle-aged populations to maintain their cardiovascular and metabolic health into old age.

• RAPIDO – a new Spanish acronym to raise stroke awareness

  美国心脏协会—Researchers have developed a new Spanish acronym aimed to raise awareness of stroke symptoms in the Hispanic community. Known as RAPIDO, it seeks to replicate the popular FAST mnemonic that exists in English.

• Science reveals the best type of exercise to reverse Covid-19 inactivity

  Inverse —The guidelines recommend a target between 150 and 300 minutes per week of moderate activity (such as brisk walking) or 75 to 150 minutes per week of vigorous activity (such as running) or a combination of the two.

• 健康专家揭示了每天保持健康的理想步骤

  Inverse —When it comes to being fit and healthy,我们通常会想起每天步行10,000步。这可能是一个令人沮丧的目标，尤其是当我们忙于工作和其他承诺时。我们大多数人现在都知道，到目前为止，在任何地方都建议将10,000个步骤作为目标，但是这个数字实际上是从哪里来的？

• 流感和肺炎射击可能会降低阿尔茨海默氏症的风险，研究发现

  CNN Health — It turns out that flu and pneumonia shots may be good for more than what their names suggest. Not only does getting a shot reduce your chances of coming down with a nasty infection, but getting vaccinated may also reduce your risk of developing Alzheimer's disease in the future...

• Flu Shot And Pneumonia Vaccine Might Reduce Alzheimer's Risk, Research Shows

  NPR — For years, public health officials have been trying to dispel the myth that people who get a flu shot are more likely to get Alzheimer's disease. They are not. And now there is evidence that vaccines that protect against the flu and pneumonia may actually protect people from Alzheimer's, too.